One of the most exquisite and vulnerable times in a woman's life is during pregnancy. In order to support the developing baby, the body goes through many changes, but it also becomes more susceptible to infections, such as urinary tract infections (UTIs). If ignored, a urinary infection during pregnancy can be dangerous and painful. In order to protect themselves and their unborn child, many expecting mothers choose safer, natural alternatives to the frequently prescribed antibiotics.
This blog post will discuss how to cure a urinary infection naturally during pregnancy utilising gentle, tried-and-true, safe, and efficient home remedies.
What is a Urinary Tract Infection (UTI)?
When bacteria—most frequently E. coli—enter the urinary system, they cause inflammation, which results in a urinary tract infection (UTI). Because of hormonal changes and pressure from the expanding uterus on the bladder, which can slow down urine flow, pregnant women are more likely to get UTIs.
Common Symptoms of a UTI During Pregnancy:
. Having a burning feeling when urinating
. Urging frequently, even when there isn't much urine
. Pain in the lower abdomen or pelvis
. Hazy or unpleasant-smelling urine
. Mild fever (sometimes)
Untreated UTIs have the potential to spread to the kidneys and result in issues like as high blood pressure, low birth weight, or preterm labour. Early detection and treatment are therefore essential.
Why Use Natural Remedies During Pregnancy?
Antibiotics and other drugs should be used with extreme caution during pregnancy. Mild urine infections can frequently be treated naturally at home, especially if caught early, but moderate or severe cases frequently require antibiotics.
Natural cures:
How to Treat Urine Infection Naturally During Pregnancy
The greatest and safest at-home treatments for treating a urinary infection during pregnancy are listed here. Natural substances and Ayurvedic knowledge are the foundation of these treatments.
1. Coconut Water – Natural Detoxifier
Why it works:
The cooling and diuretic qualities of coconut water are well-known. It keeps the body hydrated and aids in the removal of bacteria from the urinary tract.
How to apply:
It is safe to use throughout pregnancy.
2. Barley Water – Soothing Diuretic
Why it works:
Barley water helps the bladder get rid of bacteria and toxins while also increasing urine flow.
How to apply:
. Strain and drink all day long.
. For taste, you can squeeze in some lemon juice.
✅ Aids in lessening discomfort and scorching feelings.
3. Garlic – Natural Antibacterial
Why it works:
Allicin, a potent antibacterial substance found in garlic, can naturally combat the infection.
How to apply:
. Once a day, crush one or two raw garlic cloves and swallow them with water.
. Or add additional garlic to the food you cook every day.
♠️ Steer clear of overindulging and always get your doctor's approval before taking supplements containing garlic.
4. Stay Hydrated – Most Important Step
Why it works:
Drinking a lot of water helps to flush out bacteria, dilute urine, and lessen bladder irritation.
How to apply:
. Every day, consume eight to ten glasses of water.
. Incorporate hydrating beverages such as soups, diluted fruit juices, and herbal teas.
Steer clear of fizzy sodas and sugary drinks.
5. Honey & Apple Cider Vinegar Drink
Why it works:
Honey contributes calming and immune-boosting qualities, and apple cider vinegar's acetic acid may prevent bacteria from growing.
How to apply:
. In a glass of warm water, combine 1 teaspoon honey and 1 tablespoon raw, unfiltered apple cider vinegar.
. Have one drink per day, ideally in the morning.
⚠️ Use raw, unpasteurised apple cider vinegar at all times, and if you have problems with acidity, talk to your doctor.
6. Baking Soda Solution (Only Under Guidance)
Why it works:
How to apply:
. In a glass of water, combine 1/4 teaspoon of baking soda.
. Drink just once every day for two to three days.
♠️ Before using this cure while pregnant, always get advice from your doctor.
7. Ayurvedic Herb: Gokshura (Tribulus terrestris)
Why it works:
How to apply:
. During pregnancy, gokshura pills or decoctions can be used, but only under an Ayurvedic doctor's supervision.
♠️ Should not be taken during pregnancy without medical advice.
Diet Tips to Support UTI Recovery During Pregnancy
A nutritious diet is essential for both avoiding and treating UTIs.
Recommended Foods:
. Fresh fruits, particularly oranges, cucumbers, and watermelons
. Cooked veggies: pumpkin, ridge gourd, and bottle gourd
. Mung dal khichdi is a simple, light meal.
. Good bacteria are promoted by yoghurt.
. Unsweetened cranberry juice or cranberries may help keep bacteria from adhering to the bladder.
Foods to Avoid:
. Oily and spicy cuisines
. Sugar and processed foods
. Cola, coffee, and other caffeinated beverages
. Fruits that irritate the bladder, such as citrus
Lifestyle Tips to Prevent UTIs During Pregnancy
In addition to using natural treatments, maintaining proper cleanliness and lifestyle habits can help stop UTIs from happening again.
Do’s:
. To prevent the spread of bacteria, wipe from front to back.
. Put on loose-fitting cotton panties.
. Maintain frequent perineal hygiene.
. Get enough sleep and engage in moderate exercise.
Don’ts:
. Avoid holding pee for too long.
. Steer clear of tight apparel and synthetic knickers.
. Avoid using feminine hygiene sprays or strong soaps.
. Avoid constipation as it can raise your risk of getting a UTI.
When to See a Doctor
. Your fever or chills are high.
. Blood is present in the pee.
. You feel discomfort in your kidneys or back.
. Vomiting or nausea are present.
. The symptoms don't go away after two or three days.
Complications like kidney infections or preterm labour can result from postponing therapy.
Conclusion
Although treating a urinary infection during pregnancy can be difficult, powerful medication isn't always necessary. Ayurvedic knowledge and natural treatments can provide mild and efficient healing when used promptly. Garlic, coconut water, barley water, and staying hydrated are some of the greatest natural ways to help your body during this period.
Before beginning any new treatment, it's crucial to always get advice from your physician or midwife. Every pregnancy is different, and expert advice guarantees the mother's and the unborn child's safety.
